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Learn how to box and relieve stress with our signature boxing classes at TITLE Boxing Club Fountain Valley. Our boxing fitness classes combine skill, technique, and high-impact training to give you a total-body workout and confidence.

We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how。

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